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It’s time to take a hike!

24 August, 2020
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Maintaining your marathon endurance

24 August, 2020
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Eight benefits that children get from participating in team sports

24 August, 2020
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The causes and symptoms of dehydration

29 July, 2020
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Six benefits to working out at night

29 July, 2020
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Get active with your kids this summer

27 July, 2020
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Raising your heart rate with the temperature: exercising safely in summer

23 July, 2020
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Choosing and maintaining your sportswear

20 July, 2020
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